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A SHORT WALK ON AN ANCIENT PATH - A Buddhist Exploration of by Bhikkhu Bodhi,Brian Ruhe,Ajahn Sona

By Bhikkhu Bodhi,Brian Ruhe,Ajahn Sona

Buddhism / Meditation

Praise for a brief stroll On An old Path

“When even the CIA cannot decipher many Buddhist books on meditation, this transparent but profound instruction manual of teachings stands proud from the remaining. additionally, it introduces the Dharma teachings of serious North American woodland clergymen to the final readership for the 1st time. when you are occupied with Nirvana, get this book!”

- Ajahn Brahm, writer of Who Ordered This Truckload of Dung?

"Brian Ruhe is a long-time Vancouver instructor of genuine Buddhism, no longer the sugar-coated sentimental style usually advertised in North the United States. he's transparent and fascinating, let alone a pleasant guy."

- Douglas Todd, Spirituality and Philosophy, Vancouver sunlight

This effortless to learn booklet takes you on a trip into the Buddha's international view and you may research functional mindfulness tools of breath meditation, loving kindness and jogging meditation to augment wellbeing and fitness, health and wellbeing and perception.

Brian Ruhe was once previously a monk in Thailand in 1996 and has been instructing Buddhism and meditation considering that then. He authored liberating the Buddha and has seemed on tv and radio, and has been featured in newspaper articles.

Whether you simply are looking to meditate or move deeper into Buddhism, you'll consult with this publication back and again.

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